Groups

Join a judgment-free space created for men, by men who get it. This open group supports men struggling with life issues and supports recovery.  Break the chains... learn to process trauma, control anger and other emotions, and be successful in making the changes you want to see without drugs or alcohol. 

• Weekly 90-minute sessions

• Evidence-based tools that actually work

• Real talk. Real growth. Real recovery

• Each session stands on its own so join at anytime

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The Acudetox & Mindfulness Group is a clinically informed, trauma-responsive therapy group that combines auricular acupuncture (Acudetox) with evidence-based mindfulness practices to support relapse prevention, but can support clients in managing symptoms of anxiety, depression, and trauma. This group is facilitated by a certified Acupuncture Detoxification Specialist (ADS) and licensed mental health professional.

Each session includes a guided mindfulness practice, psychoeducation on stress reduction and emotional regulation, and a structured Acudetox treatment using five-point ear acupuncture, based on the NADA protocol. Participants are also engaged in brief processing and therapeutic discussion to enhance insight and reinforce coping strategies.

Clinical Objectives:

• Reduce physiological symptoms of anxiety and stress (e.g., insomnia, restlessness, irritability)

• Improve emotional regulation and impulse control

• Support detoxification and recovery for individuals with substance use disorders

• Increase mindfulness, self-awareness, and distress tolerance

• Enhance engagement in ongoing therapy and promote wellness

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